Ben Morris 1:23 row
315m
Meters
1:23.6
Time
2:12.6
Pace
18
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 155 |
November 04, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.6 | 315m | 2:12.6 | 150 | 815 | 19 | 117 |
| 1:23.6 | 315m | 2:12.6 | 150 | 815 | 19 | 117 |
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Workout Graph
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