Ben Morris 1:00:00 row
13,672m
Meters
1:00:00.0
Time
2:11.6
Pace
826
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 1071 |
| Drag Factor | 128 |
November 07, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,672m | 2:11.6 | 153 | 827 | 18 | 140 |
| 12:00.0 | 2,823m | 2:07.5 | 169 | 880 | 18 | 142 |
| 24:00.0 | 2,804m | 2:08.3 | 165 | 869 | 18 | 144 |
| 36:00.0 | 2,728m | 2:11.9 | 152 | 824 | 18 | 140 |
| 48:00.0 | 2,658m | 2:15.4 | 141 | 784 | 18 | 137 |
| 1:00:00.0 | 2,660m | 2:15.3 | 141 | 785 | 18 | 137 |
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Workout Graph
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