Ben Morris 1:00:00 row
14,085m
Meters
1:00:00.0
Time
2:07.7
Pace
875
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 1078 |
| Drag Factor | 130 |
November 11, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,085m | 2:07.7 | 168 | 877 | 18 | 139 |
| 12:00.0 | 2,837m | 2:06.8 | 171 | 889 | 18 | 135 |
| 24:00.0 | 2,835m | 2:06.9 | 171 | 888 | 18 | 139 |
| 36:00.0 | 2,822m | 2:07.5 | 169 | 880 | 18 | 142 |
| 48:00.0 | 2,793m | 2:08.8 | 163 | 862 | 18 | 140 |
| 1:00:00.0 | 2,799m | 2:08.6 | 165 | 866 | 18 | 141 |
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Workout Graph
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