Ben Morris 1:00:00 row
14,076m
Meters
1:00:00.0
Time
2:07.8
Pace
873
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 132 |
November 19, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,076m | 2:07.8 | 167 | 876 | 18 | 139 |
| 12:00.0 | 2,845m | 2:06.5 | 173 | 894 | 18 | 136 |
| 24:00.0 | 2,834m | 2:07.0 | 171 | 887 | 18 | 140 |
| 36:00.0 | 2,820m | 2:07.6 | 168 | 878 | 18 | 142 |
| 48:00.0 | 2,799m | 2:08.6 | 165 | 866 | 18 | 141 |
| 1:00:00.0 | 2,779m | 2:09.5 | 161 | 854 | 18 | 137 |
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Workout Graph
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