Ben Morris 5:06 row
1,239m
Meters
5:06.0
Time
2:03.4
Pace
79
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 131 |
November 26, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,239m | 2:03.4 | 186 | 939 | 20 | 140 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 141 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 0 | 140 |
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