Ben Morris 5:05 row
1,231
Meters
5:05.5
Time
2:04.0
Pace
78
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 132 |
December 03, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,231 | 2:04.0 | 183 | 930 | 19 | 147 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 | 147 |
| 5:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 147 |
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Workout Graph
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