Ben Morris 40:00 row
9,868
Meters
40:00.0
Time
2:01.6
Pace
643
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 129 |
December 09, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,868 | 2:01.6 | 195 | 969 | 22 | 154 |
| 8:00.0 | 1,982 | 2:01.0 | 197 | 978 | 22 | 148 |
| 16:00.0 | 1,976 | 2:01.4 | 195 | 972 | 22 | 154 |
| 24:00.0 | 1,969 | 2:01.8 | 193 | 965 | 22 | 155 |
| 32:00.0 | 1,970 | 2:01.8 | 194 | 966 | 22 | 156 |
| 40:00.0 | 1,971 | 2:01.7 | 194 | 967 | 22 | 159 |
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Workout Graph
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