Ben Morris 1:00:00 row
14,005
Meters
1:00:00.0
Time
2:08.5
Pace
866
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 132 |
December 10, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,005 | 2:08.5 | 165 | 867 | 866 | 18 | 140 |
| 12:00.0 | 2,848 | 2:06.4 | 173 | 896 | 179 | 18 | 137 |
| 24:00.0 | 2,826 | 2:07.3 | 169 | 882 | 176 | 18 | 142 |
| 36:00.0 | 2,806 | 2:08.2 | 166 | 870 | 174 | 18 | 141 |
| 48:00.0 | 2,769 | 2:10.0 | 159 | 848 | 169 | 18 | 140 |
| 1:00:00.0 | 2,757 | 2:10.5 | 157 | 841 | 168 | 18 | 140 |
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Workout Graph
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