Ben Morris 5:06 row
1,176
Meters
5:06.7
Time
2:10.3
Pace
71
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 130 |
December 12, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,176 | 2:10.3 | 158 | 843 | 18 | 128 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 128 |
| 5:06.7 | 22 | 2:32.2 | 99 | 641 | 9 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.