Ben Morris 10000m row
10,000
Meters
42:13.4
Time
2:06.6
Pace
626
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 806 |
| Drag Factor | 129 |
January 04, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.4 | 10,000 | 2:06.6 | 172 | 892 | 19 | 147 |
| 8:17.2 | 2,000 | 2:04.3 | 182 | 927 | 19 | 143 |
| 8:23.6 | 4,000 | 2:05.9 | 175 | 903 | 19 | 148 |
| 8:27.3 | 6,000 | 2:06.8 | 172 | 890 | 19 | 148 |
| 8:30.7 | 8,000 | 2:07.6 | 168 | 878 | 19 | 150 |
| 8:34.6 | 10,000 | 2:08.6 | 164 | 865 | 19 | 148 |
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Workout Graph
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