Ben Morris 2x25:00/1:30r row
11,727
Meters
50:00.0
Time
2:07.9
Pace
729
Calories
147
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,771 |
| Overall Time | 53:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 907 |
| Drag Factor | 130 |
January 06, 2025 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,727 | 2:07.9 | 167 | 875 | 18 | 147 |
| 25:00.0 | 5,882 | 2:07.5 | 169 | 881 | 18 | 146 |
| 25:00.0 | 5,844 | 2:08.3 | 166 | 869 | 18 | 149 |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.