Ben Morris 5:05 row
1,168
Meters
5:05.4
Time
2:10.7
Pace
70
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 64 |
January 13, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,168 | 2:10.7 | 157 | 839 | 19 | 138 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 139 |
| 5:05.4 | 14 | 3:12.8 | 49 | 467 | 0 | 138 |
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Workout Graph
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