Ben Morris 2x25:00/1:30r row
11,660
Meters
50:00.0
Time
2:08.6
Pace
720
Calories
142
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,697 |
| Overall Time | 53:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 904 |
| Drag Factor | 130 |
January 23, 2025 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,660 | 2:08.6 | 164 | 865 | 18 | 142 |
| 25:00.0 | 5,870 | 2:07.7 | 168 | 877 | 18 | 142 |
| 25:00.0 | 5,789 | 2:09.5 | 161 | 853 | 18 | 143 |
| r37 |
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Workout Graph
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