Ben Morris 1:00:00 row
14,159
Meters
1:00:00.0
Time
2:07.1
Pace
884
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 130 |
January 30, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,159 | 2:07.1 | 170 | 886 | 18 | 132 |
| 12:00.0 | 2,848 | 2:06.4 | 173 | 896 | 18 | 128 |
| 24:00.0 | 2,835 | 2:06.9 | 171 | 888 | 18 | 129 |
| 36:00.0 | 2,834 | 2:07.0 | 171 | 887 | 18 | 134 |
| 48:00.0 | 2,823 | 2:07.5 | 169 | 880 | 18 | 135 |
| 1:00:00.0 | 2,820 | 2:07.6 | 168 | 878 | 18 | 136 |
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Workout Graph
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