Ben Morris 10:03 row
2,342
Meters
10:03.8
Time
2:08.9
Pace
143
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 131 |
February 12, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,342 | 2:08.9 | 163 | 862 | 18 | 140 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 | 138 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 18 | 141 |
| 10:03.8 | 11 | 2:52.7 | 68 | 533 | 0 | 141 |
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Workout Graph
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