Ben Morris 5:06 row
1,213
Meters
5:06.4
Time
2:06.2
Pace
75
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 128 |
February 20, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,213 | 2:06.2 | 174 | 897 | 19 | 138 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 | 139 |
| 5:06.4 | 17 | 3:08.2 | 52 | 480 | 9 | 138 |
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Workout Graph
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