Ben Morris 10:03 row
2,349
Meters
10:03.5
Time
2:08.4
Pace
144
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 130 |
March 05, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,349 | 2:08.4 | 165 | 868 | 18 | 140 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 19 | 140 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 18 | 140 |
| 10:03.5 | 10 | 2:55.0 | 65 | 524 | 0 | 141 |
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Workout Graph
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