Ben Morris 5:07 row
1,228
Meters
5:07.0
Time
2:05.0
Pace
78
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 132 |
March 11, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,228 | 2:05.0 | 179 | 916 | 18 | 134 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 19 | 136 |
| 5:07.0 | 21 | 2:46.6 | 76 | 560 | 9 | 133 |
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Workout Graph
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