Ben Morris 10:15 row
2,404
Meters
10:15.8
Time
2:08.0
Pace
148
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 130 |
March 11, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.8 | 2,404 | 2:08.0 | 167 | 873 | 18 | 143 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 | 146 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 18 | 142 |
| 10:15.8 | 51 | 2:34.9 | 94 | 624 | 11 | 142 |
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Workout Graph
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