Ben Morris 5:17 row
1,266
Meters
5:17.6
Time
2:05.4
Pace
79
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 130 |
March 18, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.6 | 1,266 | 2:05.4 | 177 | 910 | 19 | 134 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 | 137 |
| 5:17.6 | 63 | 2:19.6 | 128 | 741 | 14 | 132 |
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Workout Graph
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