Ben Morris 10:10 row
2,418
Meters
10:10.5
Time
2:06.2
Pace
151
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 227 |
March 18, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.5 | 2,418 | 2:06.2 | 174 | 898 | 18 | 146 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 19 | 150 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 18 | 144 |
| 10:10.5 | 32 | 2:44.0 | 79 | 572 | 17 | 144 |
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Workout Graph
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