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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Elysia Iverson

Log

Date Distance Time Pace Comments Action
08/17/16 1,000m 5:44.5 2:52.2 View workout
01/21/16 1,000m 5:56.3 2:58.1 View workout
12/23/15 4,000m View workout
12/21/15 5,000m View workout
12/20/15 4,000m View workout
12/17/15 5,000m View workout
12/14/15 2,000m View workout
12/13/15 4,500m View workout
12/10/15 4,000m View workout
11/27/15 4,000m View workout
12/23/14 1,000m 7:00.0 3:30.0 View workout
12/21/14 6,700m 1:00:00.0 4:28.6 View workout
12/18/14 2,000m 15:00.0 3:45.0 View workout
12/14/14 6,500m 45:00.0 3:27.6 View workout
12/09/14 2,500m 15:00.0 3:00.0 View workout
12/07/14 6,500m 45:00.0 3:27.6 View workout
12/03/14 2,160m 15:00.0 3:28.3 View workout
11/30/14 7,340m 50:00.0 3:24.3 View workout
11/27/14 6,340m 45:00.0 3:32.9 View workout
03/27/11 1,000m 5:23.8 2:41.9 View workout