K Anthony 20:00 row
4,243
Meters
20:00.0
Time
2:21.4
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 172 |
June 29, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,243 | 2:21.4 | 124 | 720 | 240 | 27 |
| 4:00.0 | 848 | 2:21.5 | 124 | 720 | 48 | 28 |
| 8:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 28 |
| 12:00.0 | 850 | 2:21.1 | 124 | 720 | 48 | 27 |
| 16:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 27 |
| 20:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.