K Anthony 10:00 row
2,221m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 27 |
Stroke Count | 274 |
Drag Factor | 190 |
July 30, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 27 |
2:00.0 | 456m | 2:11.5 | 154 | 828 | 29 |
4:00.0 | 441m | 2:16.0 | 139 | 778 | 28 |
6:00.0 | 437m | 2:17.2 | 135 | 765 | 26 |
8:00.0 | 442m | 2:15.7 | 140 | 781 | 27 |
10:00.0 | 447m | 2:14.2 | 145 | 798 | 28 |
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Workout Graph
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