K Anthony 10:00 row
2,221
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 190 |
July 30, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 27 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 29 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 28 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 26 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 27 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 28 |
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Workout Graph
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