K Anthony 1000m row

1,000m

Meters

4:23.1

Time

2:11.5

Pace

57

Calories

Average Watts154
Calories Per Hour829
Stroke Rate28
Stroke Count124
Drag Factor191

July 30, 2024 16:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.1 1,000m 2:11.5 154 829 28
0:50.7 200m 2:06.7 172 891 30
0:51.9 400m 2:09.7 160 851 28
0:53.3 600m 2:13.2 148 809 28
0:53.8 800m 2:14.5 144 795 28
0:53.4 1,000m 2:13.5 147 806 28

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Workout Graph

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