K Anthony 1000m row
1,000m
Meters
4:23.1
Time
2:11.5
Pace
57
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 28 |
Stroke Count | 124 |
Drag Factor | 191 |
July 30, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 28 |
0:50.7 | 200m | 2:06.7 | 172 | 891 | 30 |
0:51.9 | 400m | 2:09.7 | 160 | 851 | 28 |
0:53.3 | 600m | 2:13.2 | 148 | 809 | 28 |
0:53.8 | 800m | 2:14.5 | 144 | 795 | 28 |
0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 28 |
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Workout Graph
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