Richard Galbraith 7572m row
7,572
Meters
30:02.5
Time
1:59.0
Pace
506
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 117 |
March 30, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 7,572 | 1:59.0 | 208 | 1014 | 27 | 157 |
| 7:43.0 | 2,000 | 1:55.7 | 226 | 1076 | 28 | 156 |
| 8:00.5 | 4,000 | 2:00.1 | 202 | 994 | 27 | 155 |
| 8:00.4 | 6,000 | 2:00.1 | 202 | 995 | 28 | 159 |
| 6:18.6 | 7,572 | 2:00.4 | 200 | 989 | 28 | 161 |
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Workout Graph
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