Richard Galbraith v2000m/2:00r...3 row
6,000
Meters
22:32.3
Time
1:52.6
Pace
428
Calories
158
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,061 |
| Overall Time | 28:32.3 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 674 |
| Drag Factor | 118 |
March 31, 2025 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:32.3 | 6,000 | 1:52.6 | 245 | 1141 | 29 | 158 | |
| 7:27.8 | 2,000 | 1:51.9 | 249 | 1158 | 29 | 154 | |
| r: 2:00 | 18 | ||||||
| 7:27.9 | 2,000 | 1:51.9 | 249 | 1157 | 30 | 160 | |
| r: 2:00 | 24 | ||||||
| 7:36.6 | 2,000 | 1:54.1 | 235 | 1109 | 30 | 161 | |
| r: 2:00 | 19 | ||||||
| r61 |
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Workout Graph
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