Richard Galbraith 10000m row
10,000
Meters
39:43.2
Time
1:59.1
Pace
667
Calories
159
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 1135 |
| Drag Factor | 123 |
April 08, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.2 | 10,000 | 1:59.1 | 207 | 1011 | 28 | 159 |
| 7:41.7 | 2,000 | 1:55.4 | 228 | 1083 | 28 | 156 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1026 | 29 | 159 |
| 7:59.7 | 6,000 | 1:59.9 | 203 | 998 | 29 | 161 |
| 8:03.7 | 8,000 | 2:00.9 | 198 | 981 | 29 | 158 |
| 8:04.6 | 10,000 | 2:01.1 | 197 | 977 | 29 | 161 |
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Workout Graph
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