Richard Galbraith 20000m BikeErg
20,000
Meters
38:35.6
Time
1:55.7
Pace
691
Calories
149
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 73 |
| Revolution Count | 2856 |
| Power/kg | 2.97 |
| Drag Factor | 116 |
April 13, 2025 13:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:35.6 | 20,000 | 1:55.7 | 226 | 1076 | 73 | 149 |
| 9:56.7 | 5,000 | 1:59.3 | 206 | 1008 | 72 | 139 |
| 9:35.7 | 10,000 | 1:55.1 | 229 | 1089 | 74 | 148 |
| 9:31.5 | 15,000 | 1:54.3 | 234 | 1106 | 75 | 154 |
| 9:31.7 | 20,000 | 1:54.3 | 234 | 1105 | 75 | 157 |
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