Richard Galbraith 20000m BikeErg
20,000
Meters
39:06.8
Time
1:57.3
Pace
680
Calories
150
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 72 |
| Revolution Count | 2860 |
| Power/kg | 2.86 |
| Drag Factor | 115 |
April 22, 2025 09:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:06.8 | 20,000 | 1:57.3 | 217 | 1045 | 72 | 150 |
| 10:02.4 | 5,000 | 2:00.4 | 200 | 988 | 71 | 141 |
| 9:45.1 | 10,000 | 1:57.0 | 218 | 1051 | 73 | 150 |
| 9:41.2 | 15,000 | 1:56.2 | 223 | 1066 | 74 | 154 |
| 9:38.1 | 20,000 | 1:55.6 | 226 | 1079 | 74 | 158 |
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