Richard Galbraith 10000m row
10,000
Meters
42:08.7
Time
2:06.4
Pace
628
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
| Drag Factor | 114 |
June 24, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.7 | 10,000 | 2:06.4 | 173 | 895 | 24 | 156 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 24 | 148 |
| 8:24.1 | 4,000 | 2:06.0 | 175 | 901 | 24 | 151 |
| 8:25.1 | 6,000 | 2:06.2 | 174 | 898 | 24 | 161 |
| 8:29.0 | 8,000 | 2:07.2 | 170 | 884 | 24 | 160 |
| 8:30.5 | 10,000 | 2:07.6 | 168 | 879 | 25 | 161 |
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Workout Graph
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