Richard Galbraith 10000m row
10,000
Meters
42:43.0
Time
2:08.1
Pace
619
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 113 |
July 06, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.0 | 10,000 | 2:08.1 | 166 | 872 | 24 | 153 |
| 8:35.2 | 2,000 | 2:08.8 | 164 | 863 | 23 | 139 |
| 8:37.9 | 4,000 | 2:09.4 | 161 | 854 | 24 | 149 |
| 8:37.0 | 6,000 | 2:09.2 | 162 | 857 | 24 | 152 |
| 8:32.4 | 8,000 | 2:08.1 | 167 | 873 | 25 | 162 |
| 8:20.6 | 10,000 | 2:05.1 | 179 | 914 | 27 | 164 |
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Workout Graph
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