Richard Galbraith 10:04 row
2,545
Meters
10:04.5
Time
1:58.7
Pace
170
Calories
156
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 118 |
July 31, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,545 | 1:58.7 | 209 | 1019 | 27 | 156 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 28 | 151 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 28 | 158 |
| 10:04.5 | 17 | 2:12.3 | 151 | 819 | 13 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.