Richard Galbraith 10000m row
10,000
Meters
39:51.4
Time
1:59.5
Pace
674
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 1116 |
| Drag Factor | 120 |
August 21, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:51.4 | 10,000 | 1:59.5 | 205 | 1004 | 674 | 28 | 161 |
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1063 | 139 | 28 | 157 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1026 | 136 | 28 | 163 |
| 7:58.5 | 6,000 | 1:59.6 | 204 | 1003 | 135 | 28 | 164 |
| 8:05.5 | 8,000 | 2:01.3 | 196 | 973 | 132 | 28 | 163 |
| 8:08.4 | 10,000 | 2:02.1 | 192 | 961 | 132 | 28 | 162 |
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Workout Graph
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