Richard Galbraith 10000m row
10,000
Meters
42:50.7
Time
2:08.5
Pace
626
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1040 |
| Drag Factor | 119 |
August 22, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.7 | 10,000 | 2:08.5 | 165 | 867 | 24 | 141 |
| 8:30.0 | 2,000 | 2:07.5 | 169 | 881 | 24 | 136 |
| 8:34.3 | 4,000 | 2:08.5 | 165 | 866 | 24 | 137 |
| 8:38.9 | 6,000 | 2:09.7 | 160 | 851 | 24 | 141 |
| 8:32.6 | 8,000 | 2:08.1 | 166 | 872 | 24 | 146 |
| 8:35.0 | 10,000 | 2:08.7 | 164 | 864 | 25 | 147 |
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Workout Graph
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