Richard Galbraith 10000m row
10,000
Meters
39:46.0
Time
1:59.3
Pace
676
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 1107 |
| Drag Factor | 118 |
August 29, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.0 | 10,000 | 1:59.3 | 206 | 1009 | 27 | 157 |
| 7:42.9 | 2,000 | 1:55.7 | 226 | 1077 | 28 | 153 |
| 7:50.4 | 4,000 | 1:57.6 | 215 | 1040 | 28 | 156 |
| 7:59.3 | 6,000 | 1:59.8 | 203 | 1000 | 28 | 158 |
| 8:03.8 | 8,000 | 2:00.9 | 198 | 980 | 28 | 159 |
| 8:09.7 | 10,000 | 2:02.4 | 191 | 956 | 28 | 159 |
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Workout Graph
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