Richard Galbraith 10000m row
10,000
Meters
42:29.0
Time
2:07.4
Pace
634
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 117 |
August 31, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.0 | 10,000 | 2:07.4 | 169 | 881 | 21 | 139 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 868 | 21 | 130 |
| 8:33.6 | 4,000 | 2:08.4 | 165 | 869 | 21 | 134 |
| 8:32.9 | 6,000 | 2:08.2 | 166 | 871 | 22 | 139 |
| 8:31.2 | 8,000 | 2:07.8 | 168 | 877 | 22 | 141 |
| 8:17.6 | 10,000 | 2:04.4 | 182 | 925 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.