Richard Galbraith 12000m row
12,000
Meters
50:49.2
Time
2:07.0
Pace
761
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 1203 |
| Drag Factor | 118 |
September 02, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:49.2 | 12,000 | 2:07.0 | 171 | 887 | 23 | 139 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 902 | 22 | 136 |
| 8:23.3 | 4,000 | 2:05.8 | 176 | 904 | 23 | 136 |
| 8:27.1 | 6,000 | 2:06.7 | 172 | 891 | 24 | 140 |
| 8:28.8 | 8,000 | 2:07.2 | 170 | 885 | 24 | 146 |
| 8:31.2 | 10,000 | 2:07.8 | 168 | 877 | 24 | 142 |
| 8:34.8 | 12,000 | 2:08.7 | 164 | 865 | 25 | 138 |
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Workout Graph
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