Richard Galbraith 10000m row
10,000
Meters
39:42.1
Time
1:59.1
Pace
677
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 1105 |
| Drag Factor | 117 |
September 06, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.1 | 10,000 | 1:59.1 | 207 | 1012 | 28 | 156 |
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1045 | 28 | 148 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1014 | 28 | 155 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 1001 | 28 | 158 |
| 7:59.6 | 8,000 | 1:59.9 | 203 | 998 | 28 | 160 |
| 7:57.9 | 10,000 | 1:59.4 | 205 | 1006 | 28 | 161 |
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Workout Graph
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