Richard Galbraith 14311m row
14,311
Meters
1:00:29.7
Time
2:06.8
Pace
908
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 1446 |
| Drag Factor | 115 |
September 07, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:29.7 | 14,311 | 2:06.8 | 172 | 890 | 23 | 149 |
| 12:33.3 | 3,000 | 2:05.5 | 177 | 908 | 24 | 137 |
| 12:39.4 | 6,000 | 2:06.5 | 173 | 894 | 23 | 149 |
| 12:43.5 | 9,000 | 2:07.2 | 170 | 884 | 24 | 153 |
| 12:45.0 | 12,000 | 2:07.5 | 169 | 881 | 24 | 152 |
| 9:48.6 | 14,311 | 2:07.3 | 169 | 883 | 25 | 155 |
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Workout Graph
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