Richard Galbraith 10000m row
10,000
Meters
39:06.7
Time
1:57.3
Pace
688
Calories
155
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 1107 |
| Drag Factor | 121 |
September 14, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.7 | 10,000 | 1:57.3 | 217 | 1045 | 28 | 155 |
| 7:44.7 | 2,000 | 1:56.1 | 223 | 1068 | 28 | 149 |
| 7:47.5 | 4,000 | 1:56.8 | 219 | 1054 | 28 | 152 |
| 7:51.0 | 6,000 | 1:57.7 | 214 | 1037 | 28 | 156 |
| 7:51.9 | 8,000 | 1:57.9 | 213 | 1033 | 28 | 159 |
| 7:51.6 | 10,000 | 1:57.9 | 214 | 1034 | 29 | 159 |
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Workout Graph
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