Richard Galbraith 10000m row
10,000
Meters
38:52.2
Time
1:56.6
Pace
693
Calories
157
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 1111 |
| Drag Factor | 121 |
September 29, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.2 | 10,000 | 1:56.6 | 221 | 1059 | 28 | 157 |
| 7:42.7 | 2,000 | 1:55.6 | 226 | 1078 | 28 | 149 |
| 7:43.5 | 4,000 | 1:55.8 | 225 | 1074 | 29 | 156 |
| 7:46.2 | 6,000 | 1:56.5 | 221 | 1060 | 29 | 160 |
| 7:48.9 | 8,000 | 1:57.2 | 217 | 1047 | 29 | 161 |
| 7:51.0 | 10,000 | 1:57.7 | 214 | 1037 | 29 | 162 |
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Workout Graph
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