Richard Galbraith 10000m row
10,000
Meters
40:18.6
Time
2:00.9
Pace
666
Calories
158
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 1110 |
| Drag Factor | 120 |
October 02, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.6 | 10,000 | 2:00.9 | 198 | 981 | 27 | 158 |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 28 | 154 |
| 7:59.9 | 4,000 | 1:59.9 | 203 | 997 | 28 | 158 |
| 8:06.3 | 6,000 | 2:01.5 | 195 | 970 | 28 | 157 |
| 8:11.4 | 8,000 | 2:02.8 | 189 | 949 | 27 | 159 |
| 8:07.5 | 10,000 | 2:01.8 | 193 | 965 | 28 | 165 |
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Workout Graph
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