Richard Galbraith 13000m row
13,000
Meters
56:38.7
Time
2:10.7
Pace
803
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 1261 |
| Drag Factor | 122 |
October 14, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:38.7 | 13,000 | 2:10.7 | 157 | 839 | 22 | 126 |
| 11:09.6 | 2,600 | 2:08.7 | 164 | 864 | 23 | 123 |
| 11:22.2 | 5,200 | 2:11.1 | 155 | 833 | 22 | 126 |
| 11:24.1 | 7,800 | 2:11.5 | 154 | 829 | 22 | 125 |
| 11:24.5 | 10,400 | 2:11.6 | 153 | 828 | 22 | 128 |
| 11:18.4 | 13,000 | 2:10.4 | 158 | 842 | 23 | 131 |
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Workout Graph
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