Richard Galbraith 10000m row
10,000
Meters
41:53.8
Time
2:05.6
Pace
647
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 958 |
| Drag Factor | 118 |
October 19, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.8 | 10,000 | 2:05.6 | 176 | 906 | 22 | 147 |
| 8:50.4 | 2,000 | 2:12.6 | 150 | 816 | 21 | 133 |
| 8:31.7 | 4,000 | 2:07.9 | 167 | 875 | 21 | 140 |
| 8:26.9 | 6,000 | 2:06.7 | 172 | 891 | 22 | 147 |
| 8:13.3 | 8,000 | 2:03.3 | 187 | 942 | 24 | 152 |
| 7:51.6 | 10,000 | 1:57.9 | 214 | 1034 | 27 | 163 |
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Workout Graph
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