Richard Galbraith 10000m row
10,000
Meters
43:02.8
Time
2:09.1
Pace
625
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 117 |
November 01, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.8 | 10,000 | 2:09.1 | 163 | 859 | 21 | 131 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 848 | 21 | 126 |
| 8:38.9 | 4,000 | 2:09.7 | 160 | 851 | 22 | 127 |
| 8:36.1 | 6,000 | 2:09.0 | 163 | 860 | 21 | 133 |
| 8:36.5 | 8,000 | 2:09.1 | 163 | 859 | 21 | 134 |
| 8:31.5 | 10,000 | 2:07.8 | 167 | 876 | 22 | 139 |
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Workout Graph
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