Richard Galbraith 10000m row
10,000
Meters
42:48.8
Time
2:08.4
Pace
631
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 886 |
| Drag Factor | 120 |
November 14, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.8 | 10,000 | 2:08.4 | 165 | 868 | 20 | 146 |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 857 | 19 | 138 |
| 8:38.8 | 4,000 | 2:09.7 | 160 | 852 | 20 | 141 |
| 8:37.8 | 6,000 | 2:09.4 | 161 | 855 | 20 | 146 |
| 8:26.9 | 8,000 | 2:06.7 | 172 | 891 | 22 | 144 |
| 8:28.2 | 10,000 | 2:07.0 | 171 | 887 | 22 | 162 |
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Workout Graph
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