Richard Galbraith 10000m row
10,000
Meters
41:49.9
Time
2:05.4
Pace
642
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 122 |
December 01, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.9 | 10,000 | 2:05.4 | 177 | 909 | 23 | 155 |
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 22 | 144 |
| 8:17.3 | 4,000 | 2:04.3 | 182 | 926 | 23 | 154 |
| 8:19.6 | 6,000 | 2:04.9 | 180 | 918 | 24 | 158 |
| 8:23.1 | 8,000 | 2:05.7 | 176 | 905 | 24 | 160 |
| 8:21.6 | 10,000 | 2:05.4 | 177 | 910 | 25 | 160 |
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Workout Graph
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