Richard Galbraith 10000m row
10,000
Meters
41:40.1
Time
2:05.0
Pace
644
Calories
157
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
| Drag Factor | 122 |
December 10, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.1 | 10,000 | 2:05.0 | 179 | 916 | 24 | 157 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 23 | 149 |
| 8:20.4 | 4,000 | 2:05.1 | 179 | 915 | 24 | 157 |
| 8:19.5 | 6,000 | 2:04.8 | 180 | 918 | 25 | 161 |
| 8:21.3 | 8,000 | 2:05.3 | 178 | 911 | 25 | 160 |
| 8:18.8 | 10,000 | 2:04.7 | 180 | 921 | 26 | 161 |
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Workout Graph
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