Richard Galbraith 10000m row
10,000
Meters
39:32.3
Time
1:58.6
Pace
680
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 1088 |
| Drag Factor | 125 |
December 13, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.3 | 10,000 | 1:58.6 | 210 | 1021 | 27 | 156 |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1028 | 26 | 147 |
| 7:54.2 | 4,000 | 1:58.5 | 210 | 1022 | 27 | 156 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1016 | 28 | 159 |
| 7:54.6 | 8,000 | 1:58.6 | 210 | 1021 | 28 | 160 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1020 | 28 | 161 |
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Workout Graph
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